Health Disclaimer

Educational Content Only

All materials on this website are provided for educational and informational purposes only. Awaris is not a healthcare provider, medical practice, psychological service, or nutritional counselling service.

This site does not provide:

• Medical diagnoses or treatment recommendations
• Psychological therapy or counselling
• Nutritional guidance or dietary prescriptions
• Healthcare professional advice of any kind
• Individual assessments or personalised health recommendations

No Professional Relationship

Your use of this website does not establish a healthcare professional–patient relationship, therapeutic relationship, or any form of professional consultation. No reader should rely on content as a substitute for professional guidance from qualified healthcare providers.

Individual Variation

Individual responses to eating awareness practices vary significantly. What one person experiences:

• Another person may experience differently or not at all
• Craving patterns, trigger sensitivity, and awareness capacity differ across individuals
• No outcome or response can be guaranteed or predicted
• Individual context, history, personality, and readiness all influence experience

No Outcome Promises

Content on this website does not promise, suggest, or imply that any awareness practices will:

• Reduce craving intensity or frequency
• Decrease eating urges
• Stop emotional eating
• Control or manage appetite
• Change body weight or composition
• Resolve eating-related distress
• Result in any specific health or behavioural outcome

Any perceived changes or outcomes are individual experiences and cannot be attributed to the practices themselves.

When to Consult Healthcare Professionals

Please consult qualified healthcare professionals if you experience or are concerned about:

• Disordered eating patterns or eating disorders
• Significant changes in appetite or eating behaviours
• Emotional distress related to food or eating
• Weight or body composition concerns
• Mental health conditions (anxiety, depression, trauma, etc.)
• Medical conditions affecting eating or metabolism
• Any health-related concerns

Qualified professionals include: registered dieticians, clinical psychologists, psychiatrists, physicians, and other credentialed healthcare providers.

Content Accuracy

While Awaris strives to provide accurate, evidence-informed content, we do not guarantee that all information is complete, error-free, or current. Research on mindfulness and eating continues to evolve. Content reflects current understanding but may not reflect future developments.

No Endorsement

Any mention of research, studies, or healthcare approaches does not constitute endorsement, recommendation, or suggestion that you should pursue these approaches. These are presented for informational context only.

Personal Responsibility

All responsibility for personal decisions, actions, and consequences rests entirely with the individual. By accessing this site, you acknowledge that:

• You are responsible for your own health decisions
• You will not hold Awaris liable for any consequences of your decisions
• You understand that applying any information is entirely voluntary and at your own risk
• You will consult qualified professionals for personal health matters

Limitation of Liability

To the fullest extent permitted by law, Awaris disclaims all liability for any consequences, damages, or outcomes arising from your access to or use of this website, including direct, indirect, incidental, special, or consequential damages related to:

• Application of any information or practices
• Eating behaviours or dietary choices
• Health or bodily changes
• Emotional or psychological responses
• Any other outcome whatsoever

Age and Legal Capacity

By using this website, you represent that you are of legal age (18 or older) in your jurisdiction and have the legal capacity to agree to these terms. If you are a minor, please do not use this site without parental or guardian consent.

Questions or Concerns

If you have questions about this disclaimer or concerns about the appropriateness of this content for your situation, please contact:

Awaris
27 Rowanbank Crescent
Glasgow, G44 3SY
United Kingdom

Email: [email protected]
Phone: +44 141 637 8214